The ability to cope with life stress is essential to psychological health. Learn about constructive dyadic coping skills that ...

For parents of children with disabilities, finding time to focus on themselves may be difficult. However, a new study finds ...

A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...

A recent study reveals that seniors who are more susceptible to “emotional contagion”—feeling emotions from others—are ...

With emotions running high, here are expert-backed tips to help you cope if the election results aren’t what you hoped, ...

The American Psychological Association reported that 8 in 10 Republicans and Democrats say that politics are some of their ...

I wrote this post as a reminder to myself to practice what I preach— specifically, to use the proven coping strategies ... managing election anxiety with no fewer than 10 electoral college ...

Discover science-backed strategies that can help you combat the pressures of everyday living, from forest bathing to simple ...

Simone Harounian, MS, RDN, CDN, CDCES, is a registered dietitian and nutrition consultant. What you eat and drink may help relieve stress and anxiety. Foods that may help reduce anxiety include ...

To help ease the stress, New Jersey travelers have come up with their own coping strategies. The most popular method?

After much anticipation and build-up, the Nov. 5 general election has come and gone and while votes are still being tallied, many are now dealing with post-election ...