The ability to cope with life stress is essential to psychological health. Learn about constructive dyadic coping skills that ...

For parents of children with disabilities, finding time to focus on themselves may be difficult. However, a new study finds ...

Understanding and accepting that you are burned out is the starting point. This could include emotional exhaustion, physical ...

It's a defense mechanism your mind uses to protect you from stress or trauma but recognizing it can help you seek effective coping strategies," the Therapist added. ALSO READ: What is dissociation?

With emotions running high, here are expert-backed tips to help you cope if the election results aren’t what you hoped, ...

Of the studies on psychosocial wellbeing in patients with melanoma in situ, no differences were observed when compared with melanoma in higher stages.

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. In an ...

The upcoming months can feel overwhelming, making it tough to focus on personal wellness. Lucky for us, food critic and ...

Election stress affects health ... We marshal our best coping strategies, and then another tragedy or threat surfaces. Will democracy survive? Where will the next catastrophic storm or mass ...

Something as simple as going to lunch together or calling a friend to catch up (though preferably not discussing politics) ...