According to a survey from the American Psychological Association, 7 out of 10 adults reported that this election ...

Understanding and accepting that you are burned out is the starting point. This could include emotional exhaustion, physical ...

The ability to cope with life stress is essential to psychological health. Learn about constructive dyadic coping skills that ...

As the PSATs approach, students at Citrus High School are gearing up for the challenge. The PSAT, or Preliminary SAT, is not only a practice test for the SAT but also a gateway to scholarships and ...

Mental health experts recommend a range of strategies to manage stress before the election. Research shows that accepting emotions around politics, rather than trying to change them, predicts ...

The first Amazon Echo, all the way back in 2014, was pitched as a device for a few simple things: playing music, asking basic questions, getting the weather. Since then, Amazon has found a few new ...

And as you get ready for the real world, you might start thinking: hard skills vs soft skills, which is better? But that doesn’t mean you should neglect your hard skills. After all, without expertise ...

If you’re anything like the 69 percent of American adults who said the 2024 presidential election was a “significant” source of stress in ... is finding coping strategies that work for ...

Election stress affects health ... We marshal our best coping strategies, and then another tragedy or threat surfaces. Will democracy survive? Where will the next catastrophic storm or mass ...