The lesson was clear: Damocles understood that the truth of Dionysius’s existence was that of a pampered but hated tyrant ...

If you fear going to the doctor because you are anxious about your health, this behavioral strategy can help you face your ...

The ability to cope with life stress is essential to psychological health. Learn about constructive dyadic coping skills that ...

If you’re ready to short-circuit your stress spiral, here are three science-backed strategies for coping with anxiety in times of uncertainty. Being mindful refers to the quality of awareness ...

I will not be sober on Election Night.” She paused for a moment, looking thoughtful. “I’m never sober.” A man carrying a ...

If you’re anything like the 69 percent of American adults who said the 2024 presidential election was a “significant” source of stress in ... is finding coping strategies that work for ...

Over and over, my patients tell me that they cannot sleep because of anxiety about the election ... We marshal our best coping strategies, and then another tragedy or threat surfaces.

The Lagos State Ministry of Women Affairs and Poverty Alleviation has successfully empowered approximately 100 women in the Eti-Osa East Local Council Development Area with essential skills and ...

Others seeking respite from the stress of the upcoming presidential ... of people” and “World War III.” The list of coping strategies featured, in part, “Prayer,” “Focusing on our ...

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. In an ...