The ability to cope with life stress is essential to psychological health. Learn about constructive dyadic coping skills that ...
While we may have heard that it’s important to treat ourselves with kindness, sometimes this is easier said than done, especially when we’re under stress. When we’re facing challenging circumstances, ...
Participants described the coping strategies they use and rated their usefulness. These strategies were categorised into problem-focused and emotion-focused approaches: Problem-focused strategies ...
For parents of children with disabilities, finding time to focus on themselves may be difficult. However, a new study finds that the right coping strategies and resilience can significantly help ...
People can best help dyslexic students once they understand dyslexia's association with anxiety and effective coping strategies, both cognitively and emotionally. By highlighting the perspectives of ...