There are several effective self-care methods and natural home remedies available for relieving headaches without medication.

Find new ideas and classic advice on strategy, innovation and leadership, for global leaders from the world's best business and management experts.

Red Boost is said to be one of the most effective supplements that support better blood flow and relaxation of the smo ...

You can thank our modern go-go-go society, she says. “A high-stress lifestyle, which many people lead, puts you constantly in ...

People new to meditation may find that the practice helps them learn to relax and rest. As a result, sleep may become easier and more restful. Guided meditations are typically performed by ...

At a later rally in Salem, Virginia, Trump said he ran for office to rescue the economy from "obliteration" even though it would have been easier to relax at one of his oceanfront resorts. "I didn't ...

"We are a little biased (of course) but, yes, the spa is an amazing way to relax," says Dolce Vita's Kim Croft, though she notes that people are only a bit more stressed around the spa lately.

Struggling to fall asleep might be more common than you think. One of the best ways to relax your mind for sleep is to try the cognitive shuffle. It allows your mind to focus on random objects and ...

So we’ve put together a few creative ways to self-soothe during the lead-up to the election ... and College Way and ...

Need to translate speech or text on the go? Several mobile apps can get the job done, but for those of you with an iPhone, iPad, or Apple Watch, Apple offers its own app. Unveiled with iOS 14, the ...

Gifting under $100 is a good strategy for maintaining a budget without capping your generosity. This gifting season, our readers love Great Northern's Table Top Popcorn Popper (around $80 on ...

Being single can be challenging in a world that seems to place so much importance on finding the love of your life. If you're unsure how to be happy being single, there are a few things to make ...