Focus on your friends more, the leadership expert and Optimism Company founder says on ‘From the Ground Up.’ Simon Sinek is ...

Get Healthy. If your teen is experiencing a mental health crisis, go to the nearest stress center or emergency room, or call ...

Uncertainty about the election getting to you? Is anxiety the dominant feature of your emotional landscape, maybe with a small sprinkling of impending doom? You are not alone. A recent survey found ...

Orna Braun-Lewensohn, examined the stress reactions of the Gaza Envelope residents ... “We have succeeded in deepening the understanding of the resources and coping strategies that help residents and ...

Kelsea Palm was feeling out of sorts as the presidential election was approaching. So, she did what many Americans do when they’re feeling anxious: She went shopping.

I work with adults 18-99, providing individualized ... or relocation. I teach coping strategies for managing the complexities of depression, anxiety, or PTSD, alongside fostering improved ...

Megan walked the halls of her suburban Houston junior high in shame. It was the first time she had to attend school with ...

Another study, published in 2015, assessed the effects of various DBT interventions on 99 women who ... Whitlock said. A “coping skills box” filled with items such as stress balls, coloring ...

A 2021 federal survey estimated that 99 of every 200 adolescents ages 13 to 18 have or have had a mental disorder or ...

A paper shows how partnering with the community can lead to more inclusive health care, especially for individuals with ...