Adults learn skills faster but forget more easily, while children retain skills better due to the benefits of sleep, ...

New research published in the Journal of Cognitive Enhancement has found that older adults who regularly participated in mentally ... participants engaged in activities like reading, playing games, or ...

Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

Over the years, pachinko has gained widespread popularity in Japan among aging adults as a source of entertainment.

A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...

Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...

Responding to a video of a woman in tears who claimed she spent months struggling to sleep, he assured that his shut-eye hack ...

Explore how ADHD impacts memory and what this means for daily life. Learn if ADHD can cause memory loss, the science behind it, and practical tips to improve focus and recall. Ideal for those with ...

Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

But while board games can be good for the brain, they offer much more than a way to build up specific, isolated skills. They can also be transformative for our social and mental wellbeing – as shown ...