The ability to cope with life stress is essential to psychological health. Learn about constructive dyadic coping skills that ...

Top specialty contractors are investing in more training programs to help field managers battle burnout across jobsites as ...

A little anxiety is good for us, but many young people today are overwhelmed by emotions that feel out of control. Recent ...

Learn more about grief therapy techniques that can support you in processing loss, navigating emotions, and rebuilding a ...

Mental health hospitalization represents a crucial intervention for individuals facing severe psychological challenges. While ...

As election anxiety peaks, try practicing the proven cognitive behavioral strategies that I preach to my clients.

In addition to engaging in more functional coping, more self-compassionate people were less likely to cope with stress with less productive strategies, such as denying the reality of the situation, ...

A new study has uncovered a surprisingly powerful tool that could help couples dealing with physical pain and disability - dyadic coping.

Participants described the coping strategies they use and rated their usefulness ... Emotion-focused strategies which manage emotional responses to stress, such as “Expressing my emotions (crying or ...