Everyone has a "family" of internal parts that aim to protect and govern behaviors and emotions. What happens when this ...
A toxic family member can weigh on your mental health. Here's how to recognize one and improve or heal from the situation, ...
Tamika Lewis, clinical director and founder of WOC Therapy I feel rattled for sure ... As therapists, we need to walk the ...
When you or someone you know has been affected by a natural disaster, it may be very difficult to know what to do or what to expect. Whether you were directly impacted by the event or simply witnessed ...
ANN ARBOR, Mich. - Many parents are all too familiar with angry outbursts from their children, from sibling squabbles to ...
Anxiety is not inherently bad. It’s a feature, not a flaw, of the human mind. Its evolutionary purpose was to keep us alive, ...
WHILE everyone experiences stress differently ... counselling services and other resources you can contact. 4. What helpful coping strategies could I use? Think about things you may have done ...
The highest levels of stress were in IT (64%), finance and real estate (63% ... Self-employed workers were the least confident they had the skills to do the job properly – more than 90% of all other ...
Socialbuzzhive by Emily Standley Allard on MSN4d
Top Tips for Managing Anxiety and Staying Calm this Holiday Season
The holiday season is supposed to be a time of joy, warmth, and togetherness. But for many, it brings a unique blend of ...
[Photo provided to China Daily] After nearly a decade of working as a rehabilitation therapist at a hospital in Beijing, Hao Yue took another step in her career. "Having my own fitness studio has ...
How Much Does a Physical Therapist Aide Make? Physical Therapist Aides made a median salary of $31,410 in 2022. The best-paid 25% made $35,280 that year, while the lowest-paid 25% made $26,940.