The ability to cope with life stress is essential to psychological health. Learn about constructive dyadic coping skills that ...

Everyone has a "family" of internal parts that aim to protect and govern behaviors and emotions. What happens when this ...

Understanding the Importance of Behavioral Therapy Behavioral Therapy is one approach used to rehabilitate children with ...

These programs offer a safe space where teens can address issues like anxiety ... essential coping mechanisms and build ...

A toxic family member can weigh on your mental health. Here's how to recognize one and improve or heal from the situation, ...

In the shop, mask on, and music blaring is how you’d find Air Force veteran Chris Belk. It’s where does what he loves, which ...

Tamika Lewis, clinical director and founder of WOC Therapy I feel rattled for sure ... As therapists, we need to walk the ...

When you or someone you know has been affected by a natural disaster, it may be very difficult to know what to do or what to expect. Whether you were directly impacted by the event or simply witnessed ...

ANN ARBOR, Mich. - Many parents are all too familiar with angry outbursts from their children, from sibling squabbles to ...

Feeling disconnected or low in confidence? Learn how therapy can help you reconnect with yourself and challenge negative ...

A 2021 federal survey estimated that 99 of every 200 adolescents ages 13 to 18 have or have had a mental disorder or ...