Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with ...

Greenwich Hospital is offering a new outpatient program for teen mental health after finding 'extreme rates of anxiety and ...

Get Healthy. If your teen is experiencing a mental health crisis, go to the nearest stress center or emergency room, or call ...

The program, launched a year ago this month by Mayor Eric Adams and the New York City Department of Health and Mental Hygiene ...

If you experience trauma during childhood, there's a greater chance you'll use substances such as alcohol, tobacco and other ...

Coping skills such as breathing techniques are used ... aspect to improving sleep and helping clients overcome sleep anxiety. This article provides sleep hygiene tips specifically for teens and ...

Mental health issues among teenagers are increasingly common nowadays. Whether it is anxiety or eating disorders, self-image-related issues, or ADHD, teens today navigate complex environments that ...

Living with diabetes involves navigating not only physical health challenges but also emotional stress, often referred to as ... Participants described the coping strategies they use and rated their ...

If you notice signs of depression, anxiety, or other mental health concerns in your teen, don't hesitate to seek professional ...

A balanced approach, teaching intentional engagement, provided benefits like lower loneliness and improved social support.

6 Strategies to Manage Your Stress Given the impacts of stress post-election, it is important that you identify ways to manage and reduce stress in your life. There are many ways to cope with stress.

Harriette Cole is a lifestylist and founder of DREAMLEAPERS, an initiative to help people access and activate their dreams. You can send questions to [email protected] or c/o Andrews ...