CARROLLTON — Boyd Memorial Hospital is launching a program tailored to help older adults with anxiety or depression issues ... and to develop coping and communication skills. About 2.8% of Americans ...

"There were a lot of people who are experiencing either anxiety or just questioning how things were going to impact them in the future," said a hotline supervisor.

According to a survey from the American Psychological Association, 7 out of 10 adults reported that this election ...

Janelle Butler of Cope with Janelle and Dr. J Lynn Peabody Smith of the Peabody Practice, shared insights into navigating intense emotions such as grief, anger, and anxiety that many people are ...

As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.

Uncertainty is a fact of life. Managing uncertainty and associated anxiety is an important life skill for teens. Parents can ...

When stress is persistent, your typical coping strategies aren’t effective, or you’re noticing a decline in your mental or physical wellness, it may be time to talk with a doctor. Experiencing ...

The effect of diaphragmatic breathing on attention, negative affect and stress in healthy adults. Front Psychol. 2017;8:874. doi:10.3389%2Ffpsyg.2017.00874 Harvard Health Publishing. Relaxation ...

RALEIGH, N.C. – With the election approaching Tuesday, a survey shows many Americans are feeling anticipatory stress ... adults say the future of the nation is a significant stress in their lives N.C.

Yoga techniques such as deep breathing exercises, mindfulness meditation, and specific poses like Child's Pose and Legs-Up-the-Wall Pose help alleviate stress and complement diabetes care.

A recent survey found that 69 percent of American adults are seriously stressed about ... If you’re ready to short-circuit ...

Stress over presidential politics has gotten so bad there’s a name for it: election anxiety. We all know why that is. This election is historically polarized, with backers of Kamala Harris and ...