For nearly as long as there have been podcasts, there have been podcasts about stories. Three recently launched podcasts take ...

Most people want less anxiety. The goal is to actually have realistic anxiety levels. Here, I explain how to attain realistic ...

The lesson was clear: Damocles understood that the truth of Dionysius’s existence was that of a pampered but hated tyrant ...

In mice, stress altered the way that the brain packaged memories, resulting in an unnecessary fear response — but drugs were ...

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ongoing efforts to increase acceptance among patients and clinicians, ...

Coco Wyo has a *ton* of other cozy stress relief coloring books with different themes in their Amazon storefront! Another ...

Sleep anxiety arises from stress, mental health issues, and medical conditions. Poor sleep affects physical health and mental wellbeing. Good sleep hygiene, exposure therapy, CBT, and mindfulness can ...

Anxiety can sometimes make sleep apnea worse—and vice versa. Sleep apnea is a common medical condition that causes your breathing to stop intermittently during sleep. The most common type is ...

Boston College researchers found reports of anxiety increased to 50 percent and depression to 44 percent by November 2020—rates six times higher than 2019—according to a new report in the journal ...

This journal utilises an Online Peer Review Service (OPRS) for submissions. By clicking "Continue" you will be taken to our partner site https://mc.manuscriptcentral ...

Do you have a favorite musical? How many show-tune lyrics do you know? Do you love Broadway? By Shannon Doyne How do you feel about automated vehicles? What effects do you think they will have ...

Biden Allows Ukraine to Strike Russia With Long-Range U.S. Missiles President Biden for the first time authorized the use of a system known as ATACMS to help defend Ukraine’s forces in the Kursk ...