As our culture becomes more invested in ways we can practice self-care and be more mindful in this complicated world, ...

In times of social and political upheaval, anxiety can become overwhelming. Grounding oneself in the present while feeling ...

Most people want less anxiety. The goal is to actually have realistic anxiety levels. Here, I explain how to attain realistic ...

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ongoing efforts to increase acceptance among patients and clinicians, ...

Caffeine can negatively affect focus efficacy in several ways, including sleep deprivation, anxiety and irritability, and ...

WAXHAW, N.C. — Pro-Trump signs outnumber the ones for Harris outside of the Wesley Chapel volunteer fire department, an early voting site in Union County, North Carolina. The lopsided ratio is ...

As we approach the 2024 U.S. presidential election, it's impossible to ignore the psychological toll it is having on employees. With a polarized political landscape and non-stop media coverage ...

Richard Waldron, a Closter-based psychologist, has seen firsthand how election-related anxiety is affecting his clients lately. “I’ve noticed a lot of people feeling anxious, worried about the ...

A new poll suggests that most Americans are feeling anxiety heading into Election Day. AP correspondent Donna Warder reports. Some groups are even more anxious than they were four years ago, even ...

It is easy for parents to view an artsy, sensitive child as a problem to be solved. Yes, anxiety and school refusal are real, but let’s zoom out a bit. Meghan Leahy is a parenting coach and the ...

While election anxiety may feel large and existential, mental health experts agree it can be managed. In the lead-up to November 5 — and the uneasy days following — there are some strategies ...

Anxiety can cause symptoms that affect different body systems and may range from nervousness to feelings of dread and panic. Some symptoms may be longer lasting. Most people experience occasional ...