Psychologist Kazimierz Dabrowski proposed that bright individuals have greater imaginations, intensities in five domains ...

A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...

Discover the link between fitness and anxiety. Learn how exercise can help manage anxiety symptoms and improve mental health.

Significantly more Americans experienced depression and anxiety in 2022 than in 2019, even as the disruptions and lockdowns ...

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.

For example, don't neglect "typical self-care routines that we all have that include the physical activation; engaging in activities ... just adults who are feeling election-related anxiety.

Discover why picking up weights as you age can boost bone health, strengthen muscles, and keep those mobility issues at bay ...

It is not a radical approach to suggest involving the healthcare system in efforts to assist people to establish friendships ...

Staring at screens when they most needed the refining fire of in-person interactions, these now late teens to ...

ADHD symptoms in school-aged children: School-aged children with ADHD may have symptoms like careless mistakes on school work ...

If your device is filled with too much digital clutter, it could be affecting your mental health and productivity, experts ...