While it’s important to note that a variety of things can lead to holiday blues, it’s just as important to know when the symptoms are a sign of depression or anxiety.

In times of social and political upheaval, anxiety can become overwhelming. Grounding oneself in the present while feeling ...

Some might roll their eyes about yet another trending health label attached to a condition that is slippery to define. Yet ...

Throughout this process, I consulted various doctors to better understand cortisol and to answer the question: Should we all ...

In mice, stress altered the way that the brain packaged memories, resulting in an unnecessary fear response — but drugs were ...

The young man, who had been successful academically and socially in high school, returned from college changed kid. His parents put it down to anxiety and exhaustion, but soon it became apparent ...

Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...

To help students during and after the election, the Jed Foundation created online resources through its Mental Health ...