I’m posting because we’re all out here doing our best having a human experience and none of us want to feel like we’re alone in that,” the star wrote in part.

Most people want less anxiety. The goal is to actually have realistic anxiety levels. Here, I explain how to attain realistic ...

A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom, and before they ...

Mental health hospitalization represents a crucial intervention for individuals facing severe psychological challenges. While ...

A dose of green may be just what school kids with anxiety, depression and other mental health issues need, new researc ...

People who spent much of their childhood missing the cut for sports teams and birthday party invite lists may become empaths.

Bertinelli began her message in the caption by noting that she waited to post the update "because it’s incredibly vulnerable ...

Supporting loved ones with dementia in a home environment takes planning, patience, and compassion. Here's how to set up a ...

The president-elect has said he plans to oversee mass deportations when he takes office, and advocates are also worried about ...

From schools to family dynamics to public spaces, several sad ways being a teenager was never the same after the 1990s, and ...

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ongoing efforts to increase acceptance among patients and clinicians, ...

Anxiety is healthy when it helps keep us safe ... Thus, you can use self-calming measures to help accept the election results ...