Designed in partnership with leading longevity doctor Anant Vinjamoori, Anova creates an all-in-one solution for state-of-the-art care ...
The Anderson Center for Autism (ACA), located in Staatsburg in Dutchess County, has been marking the 100 th anniversary of its founding this year with a variety of events and initiatives. The ...
Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend their hard-earned money during a seven-day period — and we’re tracking ...
It’s been recorded that 6,000 thoughts run through our minds every day. Many of these thoughts are negative, and they can ...
Regular exercises, balanced diet, mindfulness practices, and creative outlets can support mental health. These methods help ...
Research on depression and anxiety shows that exercise and other physical activity can lessen anxiety and help mood and other health problems get better.
Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...
It's okay to treat yourself! That's why there's this list of 20 gifts to give yourself, including gifts that give to ...
Published in Child Psychiatry and Human Development, a research team led by the University of Minnesota Medical School found that Creativity Camp, a two-week arts intervention delivered as a day camp, ...
High estrogen can cause a range of symptoms, including weight gain, fatigue, heavy periods, breast tenderness, and ...
A research team found that Creativity Camp, a two-week arts intervention delivered as a day camp, had a positive impact on mental health and well-being in adolescents with depression.