Anxiety can stem from various causes: a stressful situation, a medical condition, an uncomfortable environment, trauma, a ...

With that in mind, if you're someone who struggles to unwind, you may wonder which teas are best for anxiety. Here's what to ...

In times of fast-paced routine and high levels of stress, many people are looking for natural alternatives to help promote ...

Silent walking is a viral TikTok trend that involves walking without listening to music, podcasts, or talking. Here are the ...

Stephanie Cowdery, Deakin University; Anna Ugalde, Deakin University; Trish Livingston, Deakin University, and Victoria White ...

Here are the seven best vitamins and supplements ... significant improvements in stress and anxiety after 2 weeks compared with those who received no treatment (4). If you’re interested in ...

The best brands are completely transparent and ... vape pen for up to three hours after vaping. If you want fast relief from anxiety and stress without relying on nicotine, CBD vaping is the ...

A WOMAN whose worrying symptoms were thought to be “stress and anxiety” has been diagnosed with cancer. Saskia Clark, 24, was ...

reduce physical symptoms of anxiety, and build resilience through self-compassion and coping skills. I’ll work with you to develop a personalized treatment plan that helps you regain your sense ...

Some other lung-related conditions known to cause chest discomfort include: Pneumonia: This infection inflames the air sacs in your lungs and can make your chest hurt when you breathe or cough.

My parents live in a bordering state where abortion is banned at 6 weeks. It’s a 3-hour drive to my parents from our city and ...

The best magnesium supplement may provide relief from stress ... also include improved sleep quality and reduced symptoms of anxiety and depression. We have curated a list of the best magnesium ...