Addressing Cognitive Decline In Geriatric Patients With Physical Therapy
Isha Bhonde, an experienced physical therapist and advocate for holistic elder care, has been exploring how physical therapy ...
Researchers recommend computer-assisted cognitive-behavioral therapy for depression/anxiety
Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ...
Boosting Energy and Health with Exercise with Oxygen Therapy (EWOT)
With motivation to exercise often lacking and obesity continuing to affect a large portion of the population, Exercise with ...
Neuroscientists Just Discovered a Specific Type of Exercise Can Make You Stay Smarter, and for Much Longer
Or, in non-researcher-speak, regular resistance training improves the health of your hippocampus, the part of your brain ...
I Thought Somatic Therapy Was Fake — 'Til I Started Crying In Yoga Class
In moments of sadness, anger or panic, “you tense your shoulders or clench your jaw as if preparing for combat”. “Not only ...
How to build self-esteem: Be kind to yourself, no negative talk and focus on small, achievable goals
Building self-esteem involves developing a positive view of yourself, valuing your abilities, and learning to respect ...
Generative AI Gets Emotional As People Seek ‘Name Your Feelings’ Therapy Via Large Language Models
People are doing "name your feelings" as a form of emotional therapy. Some do this themselves. Lately, people are using generative AI to help out. Here's the scoop.
Counselling Directory5d
Building confidence and embracing self-worth
Feeling disconnected or low in confidence? Learn how therapy can help you reconnect with yourself and challenge negative ...
Impacts5d
The Impact of Sleep Apnea CPAP on Daytime Productivity
Sleep apnea is a condition that many people mistake or ignore, even though it stands to have serious repercussions on the ...
Storing too many digital items on your devices could be a sign of a disorder, experts say
If your device is filled with too much digital clutter, it could be affecting your mental health and productivity, experts ...
Space Coast Daily4d
THINGS TO DO: Harmony Farms to Host ‘Blizzard at the Barn’ Fund Raiser in Cocoa on Dec. 8
BREVARD COUNTY • COCOA, FLORIDA – Harmony Farms will host “Blizzard at the Barn” on December 8 at 2205 Pluckebaum Road in Cocoa. The event is set for 1 p.m.-4 p.m. and includes hands-on equine ...