Isha Bhonde, an experienced physical therapist and advocate for holistic elder care, has been exploring how physical therapy ...

If your device is filled with too much digital clutter, it could be affecting your mental health and productivity, experts ...

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ...

Or, in non-researcher-speak, regular resistance training improves the health of your hippocampus, the part of your brain ...

People are doing "name your feelings" as a form of emotional therapy. Some do this themselves. Lately, people are using generative AI to help out. Here's the scoop.

But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in. Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more.

Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But ...

BREVARD COUNTY • COCOA, FLORIDA – Harmony Farms will host “Blizzard at the Barn” on December 8 at 2205 Pluckebaum Road in Cocoa. The event is set for 1 p.m.-4 p.m. and includes hands-on equine ...

With motivation to exercise often lacking and obesity continuing to affect a large portion of the population, Exercise with ...

Sleep apnea is a condition that many people mistake or ignore, even though it stands to have serious repercussions on the ...

If you find yourself sleepy during your daily activities in your older age, you may need to consider it more than an inconvenience — since the fatigue may indicate you're at higher risk for developing ...

Anhalt is referring to the new breed of wellness apps such as Woebot, Replika and Earkick that offer support through an AI ...