This week's exercise develops and strengthens the following mental skills: Planning, Reasoning, Short-term memory, Concentration, Mental flexibility ...

After October 7, however, Shkedi returned home and launched Brothers of Jonathan with her daughter-in-law, Shani, in memory ...

Include high-intensity resistance exercise a couple days a week, too: A study published in 2020 in the journal NeuroImage found that six months of high-intensity resistance training ... and memory and ...

The new learning that often is accompanied by a sense of effort – and sometimes frustration – requires accessing the resources in the frontal lobe, which manages thinking and judgment, and the ...

This study categorized types of physical activity, such as cycling or high-intensity interval training (HIIT), and measured cognitive performance in areas like reaction time, accuracy, memory, and ...