The ability to cope with life stress is essential to psychological health. Learn about constructive dyadic coping skills that ...

Lean into difficult conversations” with your kids, says therapist. “Having them can actually build trust, reduce fear, improve coping, and promote connection.” ...

For those looking to help out in the Heights, River Oaks and Montrose communities, there are several local nonprofit groups ...

A residential treatment center for teenagers helps them build skills, manage emotions ... Teens learn essential coping ...

For those looking to help out in the Bellaire, Meyerland, West U community, there are several local nonprofit groups that ...

With pop-up alerts, your smartphone likely keeps you posted on the number of hours you’ve been staring at the screen. Pay ...

Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

The perpetuation of cultural traditions has long been considered a cornerstone of identity and community. Yet as society progresses, certain inherited ...

Having strong communication skills shows that your parents did a good job raising you. Every relationship we have is built on ...

The advent of artificial intelligence has revolutionized many aspects of daily life, including how we communicate, work, and ...

Red Ribbon Week (RRW), the nation’s oldest and largest drug prevention awareness campaign takes place every year Oct. 23-31.

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.