These programs offer a safe space where teens can address issues like anxiety, depression, and substance abuse through ...

Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

If you can name your own emotions and demonstrate healthy coping skills, you can validate kids' feelings and work together to ...

Lean into difficult conversations” with your kids, says therapist. “Having them can actually build trust, reduce fear, improve coping, and promote connection.” ...

With pop-up alerts, your smartphone likely keeps you posted on the number of hours you’ve been staring at the screen. Pay ...

The Federal High Court sitting in Abuja yesterday struck out two separate treason charges preferred against 119 persons who ...

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with ...

When my big brother Joe died two years ago at age sixty-three, alone on his bedroom floor in Greenwood, Nova Scotia, he had more than sixty tattoos on his body but no teeth. Years of anxious clenching ...

As a therapist, I recognize ADHD as a genuine neurodevelopmental disorder and see firsthand its rising prevalence in ...

Raising Gen Z teens comes with unique challenges and opportunities ... creating a safe space for open sharing. Teach coping strategies: Encourage mental wellness activities like exercise, creative ...

A 2021 federal survey estimated that 99 of every 200 adolescents ages 13 to 18 have or have had a mental disorder or ...

They found: Parents are struggling to know if their kids have signs of mental illness or if it’s just normal teen behavior ... healthy coping skills,” said Julie Manuel, a licensed ...