Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

We’ve put together a list of some engaging at-home activities for teens that provide both entertainment and education. Importance of Healthy Activities and Coping Skills for Teens We all ...

Lean into difficult conversations” with your kids, says therapist. “Having them can actually build trust, reduce fear, ...

This group provides a supportive and nurturing space for young individuals to explore their identities, share experiences, and develop essential coping skills in a confidential and understanding ...

For girls and boys ages 13-17 who need to learn healthy coping ... these skills can greatly reduce ADD/ADHD symptoms. Weekly self and family ratings will monitor improvement. Children, teens ...