These programs offer a safe space where teens can address issues like anxiety, depression, and substance abuse through ...

“Our curriculum includes topics like emotional intelligence, time management, and other modules that build management skills and healthy stress coping habits to help prevent burnout,” she say ...

Especially for our teens, because they feel so much existential despair ... As therapists, we need to walk the walk that we ...

My colleague Jessica Correnti has a great list of other recommendations ... healthy coping skills, you can validate kids' ...

Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

Lean into difficult conversations” with your kids, says therapist. “Having them can actually build trust, reduce fear, improve coping, and promote connection.” ...

Additionally, healthcare professionals can support patients by encouraging these strategies and offering resources to improve self-management skills ... when recommending coping strategies. Providing ...

Inspired by these films, Penguin India shares a list of book recommendations that cater to both children and adults, aiming to enhance their emotional health and well-being. These books delve into ...

As a therapist, I recognize ADHD as a genuine neurodevelopmental disorder and see firsthand its rising prevalence in ...

When Pam Ladner’s teenage autistic daughter decided she was transgender, Ladner was uncertain where to turn for answers. So, she formed an organization, LGBTQIA+ Alliance to help her daughter and ...

In our ongoing look at the homeless population in Glens Falls, we consider the services for the homeless population, and ...

Gap years can be particularly fruitful when spent saving money, experiencing new environments, solidifying interests, addressing health issues and developing healthier habits. Planning to dedicate a ...