The advent of artificial intelligence has revolutionized many aspects of daily life, including how we communicate, work, and ...

Inspired by these films, Penguin India shares a list of book recommendations that cater to both children and adults, aiming to enhance their emotional health and well-being. These books delve into ...

I’ve noticed it’s very easy to fall into these periods when we move through life unconsciously. We forget to take a step back ...

Janelle Butler of Cope with Janelle and Dr. J Lynn Peabody Smith of the Peabody Practice, shared insights into navigating intense emotions such as grief, anger, and anxiety that many people are ...

Uncertainty is a fact of life. Managing uncertainty and associated anxiety is an important life skill for teens. Parents can ...

Cyberharassment has grown in frequency due to the easy access to personal information online. Determining the best way to ...

A recent survey from the American Psychological Association revealed 69% of adults are anxious about the electoral process ... To mitigate these feelings, she suggests a coping strategy called problem ...

"Professionals can offer strategies to meet the specific needs of aging adults and improve their overall quality of life," Genovese added. If you have a family dilemma, let us know via life ...

In May, 73% of American adults said they felt anxious about the ... Mental health experts recommend a range of strategies to manage stress before the election. Research shows that accepting ...

While this reaction is fair game for children, wouldn’t it be nice to throw a similar tantrum as an adult? “The most important parts of getting this energy out of your system is to use your ...

A new study suggests diagnoses have increased at a faster clip among younger adults over the past decade ... "Girls have better social skills earlier on, and so there is some thought that they ...

Rates of autism diagnoses nearly tripled between 2011 and 2022 Cases rose most sharply among young adults and among females versus males Better awareness and an easing of stigma around the condition ...