This section may help you if you are dealing with suicidal thoughts, feelings, or intentions. It has ideas you can try to help you. It explains how you can stay safe, and how you can get support. This ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute ...

The course will teach you: The role of trade unions in learning and skills The role of the ULR Trade union approaches to workplace learning and relevant best practice models Key policies and ...

The study analysed responses from 625 adults with diabetes (58.9% were female with an average age 56.3 years). Participants described the coping strategies they use and rated their usefulness. These ...

If you wish to reuse any or all of this article please use the link below which will take you to the Copyright Clearance Center’s RightsLink service. You will be ...

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.

Are you chasing success or fulfillment? For adults with ADHD, life often feels like a race against the clock. We juggle work, family, and endless to-dos while trying to prove we are just as ...

A new study finds that seniors who tend to mirror other people's feelings are more likely to show signs of being anxious or depressed themselves.

Several studies have shown that individuals who maintain regular exercise during adolescence, tend to lead more active and mentally healthier lives as adults, compared to those who do not.

Attendees will gain a deeper understanding of the common challenges faced by older adults and learn effective strategies for addressing these issues in therapy. In this presentation, Gabrielle ...

Whether it’s down to a lack of time, a lack of knowledge, skills or inclination, or perhaps a bit of a fear of failure, the truth of the matter is there are a fair few adults who are at a loss ...