Having strong communication skills shows that your parents did a good job raising you. Every relationship we have is built on ...

Treating all adversity as inherently negative does a disservice to children and their ability to develop adaptive coping ...

In fact, certain adaptive skills and self-regulation abilities among children seem to require experience with adversity.

Using lessons from Inside Out 2 can help us address “big feelings” moments in stressful post-election times and throughout ...

Deployment can be an emotionally challenging time for children, but with the right strategies and support, military families can help ease the transition.

The ability to cope with life stress is essential to psychological health. Learn about constructive dyadic coping skills that ...

For parents of children with disabilities, finding time to focus on themselves may be difficult. However, a new study finds ...

For parents of children with disabilities, finding time to focus on themselves may be difficult. However, a new study finds that the right coping strategies and resilience can significantly help ...

Lean into difficult conversations” with your kids, says therapist. “Having them can actually build trust, reduce fear, improve coping, and promote connection.” ...

Parents have a unique opportunity to role model for their children how to manage difficult emotions. If you can name your own ...

Attention Deficit Hyperactivity Disorder (ADHD) is often associated with children and adolescents, but for many, the challenges of ADHD persist into adulthood and beyond.