A recent study reveals that seniors who are more susceptible to “emotional contagion”—feeling emotions from others—are ...

A new study has uncovered a surprisingly powerful tool that could help couples dealing with physical pain and disability - dyadic coping.

People with seasonal affective disorder(SAD) typically have episodes of depression that begin in the fall and ease in the ...

Uncertainty is a fact of life. Managing uncertainty and associated anxiety is an important life skill for teens. Parents can ...

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.

I wrote this post as a reminder to myself to practice what I preach— specifically, to use the proven coping strategies for anxiety I teach my patients to use in times of anxiety. I hope you’ll ...

The advent of artificial intelligence has revolutionized many aspects of daily life, including how we communicate, work, and ...

Psychiatrists provide advice on managing anxiety and depression following the recent election results, emphasizing acceptance and positive action.

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

While election anxiety may feel large and existential ... What matters is finding coping strategies that work for you — and will continue to be effective no matter the outcome.