Index's helpful guide to local events, programs and more this week in the Tri-Cities. Read THE DIGEST for free for the ...

With an exceptional education and real-world experience Laurentian’s social work students are recruited to step into direct ...

INDIANA—Recently, I was listening to a podcast by psychologist Lisa Damour in which she discussed the concept of resilience.

Philadelphia has disputed a state ruling that it should not have spent money from opioid-related legal settlements on home ...

If you or someone you know is in crisis, call or text 988 to reach the Suicide and Crisis Lifeline or chat live at ...

If you're facing uncertainty in your current job, personal finance contributor Christopher Liew offers some tips on building ...

ANN ARBOR, Mich. - Many parents are all too familiar with angry outbursts from their children, from sibling squabbles to ...

At the same time, speedcubing requires physical skills, including hand-eye coordination ... a world record holder next to a beginner, a youth with autism next to another with social anxiety. Here, ...

When life feels like it’s spiraling out of control, small changes can pave the way to a brighter, stronger tomorrow.

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.