Learn more about grief therapy techniques that can support you in processing loss, navigating emotions, and rebuilding a ...

Workplace conflict can be a minefield, but when handled right, it sparks growth and resilience within teams. How should you ...

Index's helpful guide to local events, programs and more this week in the Tri-Cities. Read THE DIGEST for free for the ...

A little anxiety is good for us, but many young people today are overwhelmed by emotions that feel out of control. Recent ...

Mental health hospitalization represents a crucial intervention for individuals facing severe psychological challenges. While ...

Are you dealing with the loss of a loved one, a job, a relationship, health issues or other forms of grief this holiday ...

Participants described the coping strategies they use and rated their usefulness. These strategies were categorised into problem-focused and emotion-focused approaches: Problem-focused strategies ...

This time of year is when stress and anxiety are at their highest. I have developed some unique and successful coping strategies that can get you through these anxious times.

Dealing with a breakup can be emotionally challenging, and understanding strategies for coping can help you navigate the ...

Discover the high prevalence of kinesiophobia in peritoneal dialysis patients and learn how targeted interventions may reduce ...

No matter what your ideology or religious belief, we all need coping skills for these times. It really kind of sucks to be ...

Epilepsy is a chronic brain condition where nerve cells in the brain send incorrect signals causing seizures Heres how it ...