Mental health hospitalization represents a crucial intervention for individuals facing severe psychological challenges. While ...

This time of year is when stress and anxiety are at their highest. I have developed some unique and successful coping strategies that can get you through these anxious times.

The ability to cope with life stress is essential to psychological health. Learn about constructive dyadic coping skills that ...

What Does Self-Talk Mean For Your Mental Health? 8 Habits You Should Unlearn for Better Mental Health Learn some new kitchen skills by whisking up an interesting recipe Go for your favourite workout ...

Are you dealing with the loss of a loved one, a job, a relationship, health issues or other forms of grief this holiday ...

The advent of artificial intelligence has revolutionized many aspects of daily life, including how we communicate, work, and ...

Lean into difficult conversations” with your kids, says therapist. “Having them can actually build trust, reduce fear, ...

For parents of children with disabilities, finding time to focus on themselves may be difficult. However, a new study finds that the right coping strategies and resilience can significantly help ...

The Press Democrat would like to hear from readers on your feelings going into Thanksgiving and what your plans may be for ...

From a favored candidate's loss to navigating conversations with family members who voted differently, here's how to manage your mental health after a tumultuous election — and resources if you need ...

Participants described the coping strategies they use and rated their usefulness. These strategies were categorised into problem-focused and emotion-focused approaches: Problem-focused strategies ...