Uncertainty is a fact of life. Managing uncertainty and associated anxiety is an important life skill for teens. Parents can ...

The right therapy can help children, adolescents, teens, and adults find ways to heal and cope with the effects of traumatic experiences.

The program, launched a year ago this month by Mayor Eric Adams and the New York City Department of Health and Mental Hygiene ...

Sometimes, teens need to feel heard rather than "fixed ... creating a safe space for open sharing. Teach coping strategies: Encourage mental wellness activities like exercise, creative hobbies, ...

For people who experience trauma in early life, the consequences can extend far beyond the event itself. Trauma is a form of ...

Get Healthy. If your teen is experiencing a mental health crisis, go to the nearest stress center or emergency room, or call ...

Dr Hesham Tayel Talking about ‘coping strategies’, medics highlighted ... information about the risks of vaping can empower teens to make informed choices. Workshops, school programmes ...

If you or someone you know is in crisis, call or text 988 to reach the Suicide and Crisis Lifeline or chat live at ...

These books delve into various emotions, offering insights and coping strategies for different age groups ... growing up in this fantastically funny new illustrated series for pre-teens filled with ...

Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...