This time of year is when stress and anxiety are at their highest. I have developed some unique and successful coping strategies that can get you through these anxious times.

Learn more about grief therapy techniques that can support you in processing loss, navigating emotions, and rebuilding a ...

Mental health hospitalization represents a crucial intervention for individuals facing severe psychological challenges. While ...

Schroeder explains that during exam time, the focus tends to be solely on studying, pushing aside other aspects of daily life ...

A little anxiety is good for us, but many young people today are overwhelmed by emotions that feel out of control. Recent ...

Different stressors require different solutions or coping strategies.” Plus, working out what’s behind your chronic stress ...

Epilepsy is a chronic brain condition where nerve cells in the brain send incorrect signals causing seizures Heres how it ...

"There were a lot of people who are experiencing either anxiety or just questioning how things were going to impact them in the future," said a hotline supervisor.

How are you coping?” Your answers feel even more on point with Donald Trump headed back to the White House, and you are ...