People with seasonal affective disorder(SAD) typically have episodes of depression that begin in the fall and ease in the ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

If you’re feeling especially stressed ahead of Election Day, you aren’t alone. Coloradans of all political stripes are ...

Her coping strategies include yoga ... She also uses a light box and takes an antidepressant. “I’m always looking for new ...

Searches for Seasonal Affective Disorder (SAD) in Wrexham have increased by 200 per cent in the last three months.

The Vance Twins discussing the results of the first Adoption Trafficking Awareness Symposium June of 2022. Adopted people and parents of loss s ...

In an international context where productivity and focus are noticeably widespread, Genius Wave emerges as a groundbreaking ...

All of these different things you can do are called coping strategies. You might want to have a list of them in your crisis plan, crisis box, or hope book ... It has useful information and tools to ...

Sleep is not only a natural mood regulator but also a powerful tool to help individuals cope with the challenges ... Get Some ...

Miriam Cherry poses for a photo in her home where she uses a light therapy device to treat seasonal affective disorder, in ...