It turns out you should ― there is such a thing as “contagious anxiety.” “Our nervous system is constantly picking up on ...

In a recent survey, 7 out of 10 adults reported that the 2024 US presidential election cycle was a source of stress. Here are ...

Wendy Elzinga, a psychologist with Mosaic Counseling, recommends breathing exercises, physical activity and connecting with ...

The ferry rear lowers like a whale’s yawning mouth, purging streams of people and cars out into the baking sun.

Focus on your friends more, the leadership expert and Optimism Company founder says on ‘From the Ground Up.’ Simon Sinek is ...

A recent study found that ghosting and stress are linked to maladaptive daydreaming and vulnerable narcissism, with ...

As we continue to deal with severe weather across the Big Country, emotions are high for some, often leading to fear, stress, ...

Paranoia is a common symptom of dementia, and it’s one of the hardest to deal with. Though there isn’t a definitive stage of ...

If you struggle to start your day because of overwhelming feelings of dread or physical symptoms like a racing heart or ...

Wendi McLendon-Covey's side job kept her grounded and fed into her role on 'St. Denis Medical' Trump transition recap: Donald ...

A little anxiety is good for us, but many young people today are overwhelmed by emotions that feel out of control. Recent ...

From the supernatural to the super-neurotical. Researchers at Manchester Metropolitan University in the UK set out to ...