Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.

The same idea applies to anxiety: given the reality of a specific situation, we want our anxiety to be not too much, not too ...

Many parents are all too familiar with angry outbursts from their children, from sibling squabbles to protests over screen time limits.

It hit me out of nowhere.” If you've ever felt a surge of panic without knowing why, you're not alone. But what lies beneath ...

Biden Allows Ukraine to Strike Russia With Long-Range U.S. Missiles President Biden for the first time authorized the use of a system known as ATACMS to help defend Ukraine’s forces in the Kursk ...