Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute ...

The same idea applies to anxiety: given the reality of a specific situation, we want our anxiety to be not too much, not too ...

it is important that you identify ways to manage and reduce stress in your life. There are many ways to cope with stress. What is important is that you identify what works for you. What you may ...

Another key aspect to staying healthy both physically and mentally while dealing with a great deal of stress is sleep, Moore said. "Just like anything else we go through — exercise, sleep ...

THEY HAD SOME COGNITIVE BRAIN HEALTH CLASSES. STAFF IS TRAINED IN MILITARY CULTURE AND TREATS POST-TRAUMATIC STRESS DISORDER AND TRAUMATIC BRAIN INJURIES. HE WEARS THE NAMES OF HIS GUYS ON HIS ARM.

Stress may be the reason people with obesity are more likely to get other metabolic diseases, such as type 2 diabetes, according to a recent study. Scientists at Rutgers University, New Jersey ...

The holiday season is supposed to be a time of joy, warmth, and togetherness. But for many, it brings a unique blend of ...

I intend to emigrate from within. My wife and I immediately decided that we are no longer giving our evenings to watching MSNBC and CNN. (I suspect that we are not alone and that their ratings ...

In the month of October, our editors tried a variety of products from milk frothers to fall fashion pieces. Here are our favorites.

Declining enrollment and state budget uncertainty threaten hundreds of California school districts. Closing schools may be ...

Coordinating family visits and travel plans can also cause an increase of stress during the holiday season. “There’s the ...