Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.

A student who has experienced anxiety and depression since she was a child hopes a new "teen-friendly" mindfulness therapy ...

Kieran McKinney, 18, of Brevard County, “likes to beat up cats,” the Sheriff added, after accusing the teen of torturing the animal. On Oct. 18, Palm Bay police responded to a domestic call ...

Meditation and breathing exercises are a quick and simple way to make you feel calmer. They can help you destress if you're feeling anxious or worried. Our mindfulness walks are a great way to take ...

Whether you’re looking to practice mindfulness, track your mood, or engage in personal growth activities, there’s an app that ... tailored therapy options for individuals, couples, and teens. Users ...

The teen was charged with murder and aggravated assault in the March 19 shooting that killed her mother, 40-year-old Ashley Smylie, and wounded her stepfather, Heath Smylie. She was also charged ...

Save this event: An Introduction to Mindfulness and Meditation 4-week Course — Coolangatta Save this event: An Introduction to Mindfulness and Meditation 4-week Course — Coolangatta Save this event: ...

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of ...

Join UPlift with Tracy for a mindfulness-based "Freedom Hike" to the Stone Quarry from 10:30 a.m. to 1:30 p.m. on Friday, October 25. The event will include a guided hike, journaling exercises ...

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of ...