Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.

A dose of green may be just what school kids with anxiety, depression and other mental health issues need, new researc ...

A student who has experienced anxiety and depression since she was a child hopes a new "teen-friendly" mindfulness therapy ...

Start your day right by brushing along to an energizing tune or calm down with a soothing song before bed. Music can help lift your mood and make your routine ...

The mental health of young people has never been more important. At Independence Blue Cross (IBX), we are strengthening our ...

Kieran McKinney, 18, of Brevard County, “likes to beat up cats,” the Sheriff added, after accusing the teen of torturing the animal. On Oct. 18, Palm Bay police responded to a domestic call ...

Whether you’re looking to practice mindfulness, track your mood, or engage in personal growth activities, there’s an app that ... tailored therapy options for individuals, couples, and teens. Users ...

The teen was charged with murder and aggravated assault in the March 19 shooting that killed her mother, 40-year-old Ashley Smylie, and wounded her stepfather, Heath Smylie. She was also charged ...

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of ...

Join UPlift with Tracy for a mindfulness-based "Freedom Hike" to the Stone Quarry from 10:30 a.m. to 1:30 p.m. on Friday, October 25. The event will include a guided hike, journaling exercises ...