Dialectical Behavior Therapy teaches life skills. This group will help you: be more aware, regulate your emotions, be more effective within relationships and learn to tolerate distress better.

Dialectical behavior therapy (DBT) is a structured program of psychotherapy with a strong educational component designed to provide skills for managing intense emotions and negotiating social ...

Deloitte's Workplace Skills Survey highlights the age-old tension between humans and machines. While the skills conversation has been recently dominated by generative AI and how that will change ...

This Roblox experience is a wild ride for anyone interested in playing a football match against other players while using exaggerated skills and powerful moves. However, picking the right skills ...

We never left a feature untouched in our reviews of the best PDF editor. From OCR and eSignatures to cloud storage services, we’ve tested them all – so we know what makes the best choice for ...

Nemours Children’s Hospital in Delaware offers one of two DBT programs in the state, providing teens with support, validation, and the skills they need to improve their mental health. Through ...

PDF files have become a major part of our digital lives in this cross-platform world. While simply viewing or commenting on a PDF can be accomplished with free software, there are times when we ...

Amazon's e-readers are great for more than just books; you can also send a PDF to your Kindle, granting you easy access to research papers, important paperwork or unpublished works. Below ...

This 2-hour continuing education webinar offers valuable insights for therapists looking to enhance their skills in working with older clients. Attendees will gain a deeper understanding of the ...

These worksheets on Different Ways ... Use these 17 Positive Education Exercises [PDF] to enhance student engagement, resilience, and wellbeing while also equipping students with valuable life skills.

The science supporting positive psychology has sparked a huge increase in degree programs. It makes sense: When we understand the “why” of positive human ...