Living with anxiety can be debilitating and consuming. Symptoms often manifest both mentally and physically, so working ...

It turns out you should ― there is such a thing as “contagious anxiety.” “Our nervous system is constantly picking up on ...

Long-term anxiety can be ameliorated through better self-regulation, including hypnosis and taking positive actions.

Know all about the time when Alex Bowman's mental health condition was mocked by a prominent NASCAR journalist.

Instead of excitement about the upcoming election, many of my patients and friends – regardless of political affiliation – ...

Election stress, Asfour says, is real. That's because stress can spike hormones like adrenaline and cortisol and lead to an ...

The lesson was clear: Damocles understood that the truth of Dionysius’s existence was that of a pampered but hated tyrant ...

Climate anxiety is one of the most prevalent impacts the changing climate has on young people. It is predicted that more ...

I am a psychiatrist who specializes in treating and researching fear and anxiety. My book, “Afraid: Understanding the Purpose of Fear, and Harnessing the Power of Anxiety,” explores the ...