Treating all adversity as inherently negative does a disservice to children and their ability to develop adaptive coping ...

A little anxiety is good for us, but many young people today are overwhelmed by emotions that feel out of control. Recent ...

Young adulthood is full of big transitions; whether that’s transitioning friend groups, going to college, or starting in the ...

Everyone has a "family" of internal parts that aim to protect and govern behaviors and emotions. What happens when this ...

Does it matter why the relationship is ending, or is all that matters the fact one of you is willing to walk away?

Senior Life Solutions is an outpatient group therapy that can help people learn to manage stress and other mental health challenges associated with aging, and to develop coping and communication ...

As Donald Trump’s recent win captures headlines all over the world, reactions from universities in the United States (US) ...

7. Seek help If stress feels unmanageable, consult a mental health practitioner such as a psychologist or occupational therapist to develop coping mechanisms, time management skills and building ...

May we hold each other’s hands and hearts by developing community toolboxes of coping skills. Let’s take a step by sharing ...

The pressure of potential violations can push individuals toward substance use as a coping mechanism ... Difficulty securing ...

The brain’s management system helps children learn successfully, manage emotions and impulses, allows them to remember ...

The advent of artificial intelligence has revolutionized many aspects of daily life, including how we communicate, work, and ...