Support circles or community groups may also help them learn and use these skills. Distress tolerance refers to someone’s ability to resist negative emotions and impulsive reactions to anger or ...

Greenwich Hospital is offering a new outpatient program for teen mental health after finding 'extreme rates of anxiety and ...

Although mindfulness may seem like a modern invention, it has been around for centuries, with its roots in Eastern ...

I'm Justin Talkish, a therapist with 20 years of experience, including the last 4 years in private practice. I'm deeply devoted to helping clients rebuild their lives after trauma, grief, or loss.

Scattered thoughts and low attention span are typical signs of 'popcorn brain'. Experts share other symptoms, why it's ...

According to two children experts, here's what to know about a living room family, including why it's important to have this ...

but particularly for children where demand continues to rise and suffers from "problems with staffing and skills". In regards to urgent and emergency care, the report highlighted "low numbers of ...

The lawsuit adds Character.AI and its founders, “intentionally designed and programmed C.AI to operate as a deceptive and ...

It's time to come together to collectively work through the anxiety, grief and overwhelm so many of us are experiencing.