Indiatimes9d
5 effective ways to manage workplace stress, as per psychology
That’s why finding ways to manage stress is so important. Simple techniques can help you feel more in control, enjoy work ...
4 Ways To Manage ‘High-Stakes Stress Situations’—By A Psychologist
No one likes high-stress situations. However, when you prepare in advance, you can turn these moments into unique ...
Rolling Out8d
5 ways to reduce stress through stretching
Stress affects our daily lives in countless ways, from depleting energy to creating physical tension. Stretching offers a ...
Vanguard27d
5 easy ways to relieve stress
Stress is a state of worry or mental tension caused by a difficult situation, according to the World Health Organisation (WHO). All humans, one way or the other, face stress every day of our lives ...
Health and Me on MSN6d
8 Natural Ways To Manage Stress With Ayurveda
Ayurveda offers natural ways to manage stress through relaxation techniques, nourishing routines, joyful activities, herbal ...
StudyFinds on MSN14d
5 simple ways to relieve your Election Day anxiety
StudyFinds' Dr. Faith Coleman reveals 5 tools for coping with your share of the nation's collective election anxiety.
Samaa2d
Deep breathing: 'Simple solution to workplace stress'
From desk workers taking shallow breaths to retail employees too busy to pause, unmanaged stress poses significant health ...
the-tartan7d
5 Science-Backed Ways to De-Stress
Simple and effective ways to relieve stress include listening to music and chewing your favorite flavor of gum. Shannon Horning/ SciTech Editor  For college students, college can be synonymous ...
Fox 512d
Your candidate lost? Here’s how to cope with post-election stress
With emotions running high, here are expert-backed tips to help you cope if the election results aren’t what you hoped, ...
WTEN13d
How to manage election stress and anxiety right now
When it comes to managing your stress levels surrounding the election, Dr. Don Grant from Newport Healthcare said there are ...