27 best gifts to help relieve stress and ease holiday frazzle
Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...
Psychology Today6d
6 Effective Strategies to Cope With 2024 Election Stress
In a recent survey, 7 out of 10 adults reported that the 2024 US presidential election cycle was a source of stress. Here are ...
VideoElephant (Video) on MSN7h
How to Manage Stress Without Exercise
Stress is everywhere and while exercise might be a top recommendation, there are other ways to help manage. One way is by ...
Samaa2d
Deep breathing: 'Simple solution to workplace stress'
From desk workers taking shallow breaths to retail employees too busy to pause, unmanaged stress poses significant health ...
Health and Me on MSN6d
8 Natural Ways To Manage Stress With Ayurveda
Ayurveda offers natural ways to manage stress through relaxation techniques, nourishing routines, joyful activities, herbal ...
Working Well: The simple act of taking deep breaths can reduce stress and anxiety
Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about ...
Psychology Today4d
Want Less Stress With Your Kids? Make This Simple Shift
Discover how this powerful alternative mindset shift can relieve parental stress and help your child thrive emotionally, ...
Rolling Out12h
7 ways to take control of your eating habits to avoid pre diabetes
As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...
Financial stress and cultural differences make migrants particularly vulnerable to gambling harms. Here’s why
Many migrants, including those in the NT, experience financial, social and emotional pressures. These sometimes lead them to ...
The women and stress behind rural farming in America
Recent research suggests the unique stresses from farm life may be taking a toll on one of the pillars of the families that make your dinners possible: the women who keep farming families running.