A study of over 500 Quebec schoolchildren shows that two hours a week in nature significantly reduce anxiety, depression, and ...

DEAR ABBY: I had my four children by the time I was 24. My oldest is a senior, while my others are a sophomore, eighth grader ...

Dear Abby: I had my four children by the time I was 24. My oldest is a senior, while my others are a sophomore, eighth grader ...

Is what I am feeling normal and, if so, does the emotional part of it ever get easier ... Be proud of her. Now that your ...

Two hours per week of class time spent in nature may help reduce emotional distress among 10-12 years olds with significant ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

You don’t have to follow the news closely to notice that hateful and dehumanizing rhetoric has entered our political and ...

Outdoor classes significantly reduce emotional distress and boost mental focus in children aged 10-12. Teachers observed ...

Discover how this powerful alternative mindset shift can relieve parental stress and help your child thrive emotionally, ...

Journal prompts for kids open up a world of self-discovery, inviting them to explore their thoughts, feelings, and dreams on ...