Brian Shaw has made updates to his incredible home gym, adding multiple arm wrestling machines and some strength sports ...

You can get a great workout at home without having to have high-end gym equipment or take up all the extra room in your home.

United Kingdom-based PureGym signed an asset purchase agreement with Blink Fitness, following the New York-based franchise’s ...

Those looking to make a lifestyle change or continue their fitness journey will soon have a new gym to check out.

Here’s the full transcript of Teri Moren’s press conference at Indiana’s basketball media day on Wednesday at Simon Skjodt Assembly Hall.

McShane Construction Company has completed the construction of an affordable community named Veranda at Assembly in Doraville ...

Also, our pick is the shortest and lightest on the list, so it’s easy to move and store. Our team of fitness editors is ...

Incline treadmill workouts strengthen muscles in the lower body by increasing the activation in your calves, glutes, quads, ...

And a multitude of other strength-building moves, especially ones that help sculpt a powerful lower body. Data from the ...

Assembly is straightforward with clear instructions ... With a 350 lb weight capacity, it's designed to accommodate a wide ...

People sit a lot these days, meaning it's more important than ever to combat the negative effects by building strength in your glutes, hamstrings, and lower back. Squats, deadlifts, and hip thrusts ...